Monday, November 24, 2008

sweet and sour pork chops

This can also be made with ribs and you can cook in over or slow cooker. all cooking instructions for are below.

This serves 8.

1/2 cup ketchup
1/2 cup packed light-brown sugar
1/2 cup cider vinegar
1 TB mustard powder
1/2 tsp cayenne pepper
course salt and pepper to taste
4 lbs ribs or 2.5 lbs chops
bbq sauce for serving if desired

In slow cooker make sure meat is covered with sauce and cook chops for 6 hours on low or cook ribs 6 hours on high or 10 hours on low.

In oven, cook at 350 -- chops for 45 minutes; ribs put in covered dish and add 1 cup water. Cover and bake 2 1/2 to 3 hours.

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